Float Away to Sleep - Guided Sleep Meditation for Kids
Close your eyes. Take a long breath in. Feel your belly get bigger with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Imagine you are a sparkly star hopping through a field of flowers. The moonlight is warm and kind on your fur. You can listen to the grasshoppers singing their sweet melodies. Notice the breeze